a fairly accurate portrayal of my eating habits...

2 c. Rice Krispies with 1 c. skim
1 Splenda packet
1 piece of white toast
1/2 slice fried bologna
4 large marshmallows
Diet Pepsi

Diet Pepsi
Baby Ruth bar

Gatorade G2

~3 platefuls of spagetti with meat sauce
2 or 3 brown and serve rolls
Diet Pepsi

1 Fruit Roll-Up (may have eaten 1 earlier too, can't remember)

This is why I suck. I am addicted to food. I don't know what to do. I want to lose weight, I want to be healthy, but I just am not able to step away and say no.

I walked 1.24 miles on the treadmill today, 30 minutes. I tried to do the first Couch to 5k workout, but I don't think it's intended for those 300+ pounds. That'll have to wait. Still, I can't find too much happiness in that accomplishment when I'm eating like the hog that I am.

Semi-smooth sailing!

I'm really proud of myself right now. I just got off the treadmill, making this four days in a row that I've exercised, despite my dad being sick and in the hospital (nothing too serious and he's home now), work, school, stress. I feel like if I can make time and find the energy to exercise amidst all THIS, then surely I can keep it up.

I say this is going semi-smooth, though, because I've not really been focusing on my eating at all. But hey, one thing at a time. I'm going to see how the scale responds this week, and then focus more on my food next week.